Used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

Systematic assessment & treatment of the muscles, tendons, ligaments and connective tissues to assist in rehabilitation, pain and injury management.

Myotherapy is the evidence based assessment, treatment and rehabilitation of affected muscles, joints and nerves causing musculoskeletal pain and associated conditions

A fine filament needle penetrates the skin & stimulates underlying myofascial trigger points, muscular & connective tissue, used to manage neuromsckeletal pain & movement impairement

Trigger Point Therapy is a form of remedial massage in which direct pressure is applied to specified points on tender muscle tissue.

Soft tissue therapy used to treat chronic pain disorder caused by sensitivity and  tightness in myofascial tissue (a type of thin, strong, fibrous connective tissue)

Beneficial in releasing chronic muscle tension, focussing on the deepest layers of muscle and fascia, also called connective tissue

Pregnancy massage is the application of swedish and remedial massage techniques to reduce stress and promote general wellbeing during and after the pregnancy.